Links

The Turkish Get Up Challenge

Optifit Facebook page – Come and like the Optifit facebook page and ask questions about your training

www.fitnessfirst.co.uk/gyms/gyms-in-brentwood/club-213/ – Fitness first in Brentwood, Essex. A great quality gym with great equipment and Personal Trainers

My Profile on the fitness first website

www.premierglobal.co.uk/ – Courses for becoming a personal trainer or sports massage therapist. Plus courses to obtain your CPD points

www.BobBreen.com – Bob Breen teaches JKD, Kali, Stickgfighting and Knife defence. Bob Breen has over 40 years martial arts experience

www.mcleodacademy.co.uk/ – Neil Mcleod training academy

http://www.dartfordbjj.com/ – Dave Birkett and brazilian jiu jitsu

www.copiouscreatives.com – If you need some graphics designed, Look no further

 

 

 

 

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