About Your Trainer

Seral completed the British Krav Maga Association Instructorship training in March 2011.

Seral also has experience in Jeet Kune Do and Kali.

Seral has been a self employed personal trainer in Brentwood, Essex since 2007, helping clients to get in shape, lose fat, tone up, improve posture and improve fitness.

Seral can also help you with coaching.
Seral completed Dax Moy’s Integrated Performance Coaching, which can help you in any area of life.
Coaching with Seral will help you become totally focused for your important goals which you seem to be putting off again and again.
(Coaching via skype is available)

Seral enjoys training in everything martial arts related along with strength training and conditioning.

 

Qualifications:

  • Integrated Performance Coaching
  • Level 3 – GP Exercise Referral
  • British Krav Maga Association InstructorSeral Personal Trainer
  • Bob Breen Academy Kali, JKD Certified Blue 1
  • MMA Fitness certified
  • Outbox Certified
  • Powerplate certified
  • Olympic weightlifting certified
  • Kettlebell certified
  • Metabolic typing Diet
  • RMT and MBF Certified
  • Diploma in personal training and sports massage therapy

 

“My aim is to bring you optimum training and nutrition to bring you the best results possible, by using a combination of optimal exercise, nutrition and coaching”

Come train in Fitness First Brentwood, Essex or in surrounding areas: Romford, Harold Wood, Collier Row, Hornchurch

Seral