Seral’s Opti|Fit Personal Training

 
 

My name is Seral Mehmet

I am here to help you achieve your goals from fat loss, toning, general fitness and strength among much more. If it involves your body then I could very well help you (sports, posture and even confidence).


I am self employed and can train you either in the Fitness First gym, Brentwood, Essex, outdoors in Brentwood, Romford and nearby areas and I can also train you in your home, provided there is enough space.


I can train you with many different exercise options from free weight barbells, dumbells, russian kettlebells, bodyweight exercises and boxing/kickboxing!


Have a look around my website if you would like to know more information on what I do and how I can help you!


 

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Gift Certificates now available - Makes a great christmas present!

Choose from either 5 or 11 Personal training sessions