Seral’s Opti|Fit Personal Training
Seral’s Opti|Fit Personal Training
My name is Seral Mehmet
I am here to help you achieve your goals from fat loss, toning, general fitness and strength among much more. If it involves your body then I could very well help you (sports, posture and even confidence).
I am self employed and can train you either in the Fitness First gym, Brentwood, Essex, outdoors in Brentwood, Romford and nearby areas and I can also train you in your home, provided there is enough space.
I can train you with many different exercise options from free weight barbells, dumbells, russian kettlebells, bodyweight exercises and boxing/kickboxing!
Have a look around my website if you would like to know more information on what I do and how I can help you!
Welcome
© Content copyright Optifit Personal Training 2009
Gift Certificates now available - Makes a great christmas present!
Choose from either 5 or 11 Personal training sessions